Halotherapy is an alternative treatment that involves breathing salty air. The origins of halotherapy date back to the medieval era, however, researchers have only just started studying its potential benefits.
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With the start of a new year the focus for many people shifts to their body and their health. Now more than ever it’s hard to break through all the dieting fads and misinformation constantly being promoted in the media.
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This time of year, as the days get shorter and the nights get colder, we can find ourselves longing for longer and lighter days. Every season should be a celebration of life, and for these dark, winter days and nights, light and color have come to symbolize hope, love and brighter days ahead.
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